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Belmont Primary
INSPIRING EDUCATIONAL EXCELLENCE AND SELF-BELIEF

P3 HM Mental Health and well being

10th Nov 2022

This week we had a special visitor in our class over 3 days talking to us about keeping our bodies and minds healthy.  We talked about our feelings and the different emotions we have and how we can deal with them. We learnt about a mind jar, breathing techniques and we looked at what we could have in a well being tool kit.  We are now going to complete an activity booklet in class called Little Healthy Me.